Aerobic exercise
For aerobic exercise, there are about twenty versatile machines, such as treadmills, stairmills and a skiing device.
Equipment
Weight stack machines
There are also about twenty printing packaging machines. LifeFitness's best Insignia series machines are safe and easy to use.
Equipment
Dumbbells
The dumbbell area is often the busiest area in the gym. That’s why we equipped it with eight adjustable benches and up to four pairs of the most commonly used dumbbells.
Equipment
Free weights
We have also invested in free weights training. In this area there are e.g. five power racks, three Smith machines, and three flat benches.
Equipment
Plate-loaded machines
The versatile range of Hammer Strength machines brings variety to training and allows the use of large loads. We also have rarer equipment in our selection, such as the reverse hyperextension bench.
Equipment
Functional training
For functional training you can find e.g. a fifteen meter long slend push track, a tractor tire, monkey ladders and a punching bag.
Equipment
Stretching
There is a separate area for stretching and weight training, which also has equipment to facilitate stretching.
Equipment
Group exercise
In the group exercise mode, we invested especially in its volume and efficient ventilation.
Spinning
In a separate spinning mode, it is easy to see the director from the back row as well.