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Prices

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Gym instruction, 45 min

29,00
  • CheckmarkThe gym instructor guides you through the use of the most common equipment
  • CheckmarkCan also be a verbal instruction instead of going through the equipment
  • CheckmarkGuidance does not include a written exercise program
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Personal training, 60 min

79,00
  • CheckmarkPersonal trainer guides you through your workouts, makes your workout more varied and adjusts your workout and nutrition programs as needed
  • CheckmarkPersonal training is especially useful if you need extra motivation
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Meal plan

79,00
  • CheckmarkA personal trainer creates an individualized meal plan based on a 30 min interview
  • CheckmarkThe program takes into account your goals, schedule and possible allergies
  • CheckmarkIncludes a 30 min instruction
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10 personal training sessions

69,00€/ses
  • CheckmarkPersonal trainer guides you through your workouts, makes your workout more varied and adjusts your workout and nutrition programs as needed
  • CheckmarkPersonal training package helps to commit to training and make it a habit
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15 personal training sessions

66,00€/ses
  • CheckmarkPersonal trainer guides you through your workouts, makes your workout more varied and adjusts your workout and nutrition programs as needed
  • CheckmarkPersonal training package helps to commit to training and make it a habit
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20 personal training sessions

63,00€/ses
  • CheckmarkPersonal trainer guides you through your workouts, makes your workout more varied and adjusts your workout and nutrition programs as needed
  • CheckmarkPersonal training package helps to commit to training and make it a habit
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30 personal training sessions

60,00€/ses
  • CheckmarkPersonal trainer guides you through your workouts, makes your workout more varied and adjusts your workout and nutrition programs as needed
  • CheckmarkPersonal training package helps to commit to training and make it a habit
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50 personal training sessions

60,00€/ses
  • CheckmarkIncludes a gift card worth 100 euros!
  • CheckmarkPersonal trainer guides you through your workouts, makes your workout more varied and adjusts your workout and nutrition programs as needed
  • CheckmarkPersonal training package helps to commit to training and make it a habit
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100 personal training sessions

60,00€/ses
  • CheckmarkIncludes a gift card worth 100 euros!
  • CheckmarkPersonal trainer guides you through your workouts, makes your workout more varied and adjusts your workout and nutrition programs as needed
  • CheckmarkPersonal training package helps to commit to training and make it a habit
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InBody body composition measurement, 15 min

29,00
  • CheckmarkInBody 720 is one of the most reliable body composition measuring devices
  • CheckmarkMeasurement only takes a few minutes
  • CheckmarkYou get a printout showing muscle mass, fat percentage, visceral fat and tens of other indicators
  • CheckmarkThis measurement is most reliable when done in the morning, before eating and drinking
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Treadmill ergometer test

60,00
  • CheckmarkThe most reliable way to measure running fitness
  • CheckmarkIn addition to measuring your oxygen uptake, a lactate measurement taken during the test tells you how much your muscle fatigue affects your running fitness
  • CheckmarkIn addition, you will receive instructions on how you can improve your running fitness more effectively by focusing on addressing the weaknesses identified by the test
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Bicycle ergometer test, 30 min

35,00
  • CheckmarkThe most reliable way to measure overall aerobic fitness level
  • CheckmarkSafe and suitable for all ages
  • CheckmarkWritten feedback provides information about your fitness level and instructions for improving it
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Skinfold fat measurement, 15 min

29,00
  • CheckmarkOne of the most accurate measurements of body fat and muscle mass
  • CheckmarkThis is the best option when you want to monitor the change in muscle and fat volume frequently
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Group coaching

249,00€/10ses
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Gym instruction and Personal Training services for two +25% (e.g. a workout program with 60-minute instruction: 49,38€ / person).

If you wish to cancel your appointment, please cancel at least 24 hours beforehand. We charge uncancelled appointments in full.