FACILITIES AND EQUIPMENT- YLÄMYLLY

For aerobic training, there are about fifteen versatile machines, such as treadmills, stair climbers, and skiing machine.

We have over twenty weight resistance machines, with them it's possible to do a full workout. Technogym's Selection Line- series machines, are safe and easy to use.

Four adjustable benches, dumbbells from 1 kg to 70 kg, Scott-biceps bench and all the other things to ease up your workout with dumbbells.

In the free weights area, you'll also find everything you need, such as power rack, 2 half racks, two Smith machines, and two flat benches.

A diverse selection of Panatta plate -loaded machines adds variety to workout and enables the use of heavy loads.

There is a separate area dedicated to stretching and bodyweight workouts, equipped with devices to ease up stretching. Additionally, Technogym's EasyLine gas-spring machines are suitable for circuit training and warm-up exercises.

In the group exercise room, it's possible to use punching/kicking bags and other equipment when the space is not being used for group classes.